Sessions

 

Private Sessions

Privates are tailored to your individual needs.  They are good for people who want more attention and less distraction.  We focus on any area of concern or condition you may have.  Work is done on all apparatus.

  • 1 session $70
  • 6 sessions $390 ($65 ea.)
  • 12 sessions $720 ($60 ea.)


Semi-Private Sessions

These are similar to privates but the session is shared with 2 (or) 3 people. We still focus on your individual concerns and may use all apparatus. You can come with friends or we can put you with others.

  • 1 session $50 per person
  • 6 sessions $270 ($45 ea.)
  • 12 sessions $480 ($40 ea.)


Fundamental Sessions

These are required before joining a Reformer class or semi-private session. In these two sessions, we do a Postural evaluation and obtain your health history.  We teach you the fundamentals of Pilates; breathing, body placement, proper alignment and  movement sequencing. We also teach you how to set up the reformer and practice a few exercises. You’ll then be ready to join in the fun!

  • 2 sessions $140

Call To Schedule An Appointment!