Pilates Classes

 

Each Pilates class is $30 paid for in advance for the month. For example,  the Mon. Wed. 9:00 am class may have 8 classes in that month so the amount would be $240

Most Pilates classes meet twice a week. Your commitment is a calendar month though initially, you may join a class at any time during the month and commit until the end of that month.  If you plan on signing up for the following month, we ask that you pay by the 25th to hold your spot.

Why Commit?

Like Tennis, Piano, or Dance, Pilates is a practice. Practicing is how you improve and get better at it. That’s why we ask for a monthly commitment of two times a week. The more you put into your practice of Pilates, the more you and your body will get out of it. Dropping in a  class without consistency puts you at risk for injury.

Reformer Class Schedule  

Mon & Wed  9:00 am & 10:00 am

Mon & Wed  4:30 pm & 5:30 pm

Tues & Thurs  8:00 am   &  9:00 am

Tues  & Thurs  4:30 pm &  5:30 pm

Saturday  9:00 am & 10:00 am  ( every other Saturday only)

Zoom Pilates Class Schedule

This class is all mat work using bands, pillows, small weights or cans, and your body. We email the link to you to join on Zoom. 

 No Zoom Pilates classes are being offered at this time.  

Extra Pilates Classes

If you’d like to take an extra Pilates class in addition to your regularly scheduled classes, you may do so without committing for the month. We’d be happy to let you know when space is available. These are paid as a single visit at $30.

Drop-Ins

Previous clients are welcome. $35 per class paid in advance. If you pay in advance for 4 or more classes we will contact you when a spot is available in the class you specify. You must have been in a class for at least two months within the last six months or a regular for years to be considered for a drop-in. Out-of-town guests may drop in at the instructor’s discretion.

Reformer Classes

With no more than 5 people in a class, you’ll receive individual attention ensuring you are doing the exercises correctly to achieve maximum benefit.

These 50-minute classes are fun, stimulating, and energizing. We start with a warm-up, then continue on the Reformer with its unlimited variety of exercises. Sometimes we throw in the Magic Circle, balls, and blocks to add variety and challenge you. With classes so small, you’ll have instant workout buddies. We miss you when you are not there, and we care.

Jumpboard in Class

We now intersperse Jumpboard into our Reformer classes. So don’t be surprised when we have a pop-up jump board in your class. It’s challenging and fun!

The jump board is an attachment that converts a reformer into a horizontal jumping machine. It fixes to the front of the foot bar. While lying with your back on the carriage, you jump on the board as if it were the floor without jarring your joints. 

Benefits

Cardio-gets your heart rate up, Burns calories

Corestrengthens abdominals, Flatten stomach

Legs-strengthens quads, Luscious Legs!

Fun!-with Inga’s creativity you’ll have lots of fun!

Getting Started

We require 2 Fundamental Private lessons prior to being placed in a class or semi-private. These are $150.  This session is tailored to the beginner or as a refresher for those wanting to get back to the basics to improve their skills. Proper form, correct breathing, movement sequencing, and reformer basics are emphasized.  We teach the fundamental of Pilates on the matwork for the first half hour then move to the reformer. In some cases, the instructor may recommend additional private sessions.

For new clients with previous Pilates experience, only 1 private is required prior to getting into a class. $75.

Please arrive 15 minutes before your first appointment to fill out the health form.

We have dressing rooms and a restroom for your convenience.

BE AWARE: The gates in the courtyard may be closed at 5:30 pm so you will have to park near Portobella’s restaurant and come up the elevator if your class is 5:00 pm or later.

WHAT TO WEAR
Leggings and a fitted top for women, bike shorts with workout shorts over them, and a t-shirt, though not a baggy one for men. The instructor will need to be able to see the placement of your body in order to correct your form.

PLEASE BE ON TIME!  Classes start on the hour or half-hour and end after 50 minutes. Be courteous to your teacher and classmates by being in your spot ready go. Latecomers disrupt the flow of the class and distract others.

PLEASE DO NOT WEAR PERFUME OR STRONGLY SCENTED LOTIONS

Call to Schedule An Appointment!

Jumpboard
Jumpboard fun!